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Testimonials

"I got a lot out of my training with Katie. I had worked with other trainers, but I loved how she went at the pace I could go at on a given day, some days harder, some days took it easy. She seemed to sense where I was at. She combined good knowledge of how to train with nutrition advice. She mixed up the workouts so we weren’t doing the same thing all the time. I really looked forward to my time training, and didn’t think I would say that! I would say you would be crazy not to use her as your personal trainer." Steve B

"Training with Katie was awesome! Every time she came over, she was always on time which was a plus. She worked me out hard, sometimes harder than I thought I could go... but in the end she helped prove to myself that I have more strength than I thought I did! She was constantly introducing new workouts and techniques to me, which helped me to never get bored with the routines we were doing. She helped me increase my strength by increasing the weight when I was ready, never causing me to hurt myself by pushing too hard, too much. I would recommend her to anyone, no matter your age or goals. She is very attentive to you and what your body is saying, which makes her a wonderful trainer!!" Nicole C.

"I would like you to know how much I've enjoyed working out with Katie. She actually makes exercise fun with her cheerful personality and sense of humor. Those traits, combined with her knowlege, experience and abilities as a trainer, make a perfect combination. She has always been punctual, reliable and concerned with how I felt and what my needs are at any given session ... in other words, extremely professional. Any future client of hers would be very lucky to have her as their trainer." Judy S.

"I sought out a personal trainer about a year and half before my wedding date with a goal of losing 10-15 pounds before I even attempted to try on a single wedding dress. Katie created a customized workout experience for me that included weekly training session as well as nutrtional monitoring and supplemental cardio programs that got me to my goal comfortably in just a few months. My workouts with her gave me just the right level of challenge without wearing out my confidence or motivation and for that reason i always looked forward to my next session. For anyone seeking a serious workout without the typical drill sergeant feel of a personal trainer, I highly recommend Katie." Shelby D.

"I have been working out with Katie for the past year and have enjoyed her training very much. The results have been great, both in my body and overall health. She tailors workouts to personal needs and I would recommend Katie as a personal trainer to anyone." Rene S.